Conny Wade, FDN-P
Functional Diagnostic Practitioner
Health Coach
Your symptoms finally made sense and told the real story behind what’s been happening?
You had the energy, clarity, and confidence to show up fully at work, enjoy social events, and feel calm and grounded again.
You could move through your day without unpredictable digestion, gas, or bathroom emergencies.
You’ve been pushing through the day, ignoring bloating, gas, and unpredictable digestion.
You’ve probably tried:
Doctor visits and standard testing
Supplements, elimination diets, or “gut-friendly” programs
Tracking symptoms, reading articles, or following wellness influencers
…but nothing has fully connected the dots.
You’ve been told “everything looks normal” or “it’s just stress,” but deep down, you know your body is asking for something more.
You might feel frustrated, anxious, and stuck—wondering if you’ll ever feel like yourself again.
But it doesn’t have to stay that way.
I created the Gut Calm Programbecause I know what it’s like to function through the day while dealing with bloating, reflux, and digestive symptoms that quietly control your choices.
When I stopped pushing through symptoms and chasing quick fixes and started looking at the gut and nervous system together, everything changed.
I realized I wasn’t broken or overreacting. My body was dysregulated and depleted.
Once I started addressing root causes and using real data instead of guesswork, my body and my quality of life began to respond differently.
That’s the same process I now guide my clients through inside the Gut Calm Program.
I’ve been where you are. Trying one thing after another with little relief and wondering why nothing ever fully works.
I did all the “right” things. Clean eating. Supplements. Lifestyle changes. Pushing through workdays and telling myself it wasn’t that bad.
But here’s what I learned.
You can do everything “right” and still feel off if no one is looking at the full picture. Your gut, your nervous system, your stress response, and your individual biology all matter.
That realization is what led me to specialize in functional gut testing and nervous system support, instead of symptom chasing.
In trying to understand my own health and my clients’ health, I discovered the power of personalized testing, root cause analysis, and nervous system regulation.
What started as a personal search became a mission to help women who felt dismissed, confused, or stuck in cycles of trial and error.
Since then, I’ve developed and refined the Gut Calm Program. It is a structured, step by step process designed to uncover what is actually driving symptoms, restore balance in the gut and nervous system, and rebuild trust with the body.
Functional Diagnostic Nutrition Practitioner
Health Coach
Nearly 25 years of experience in conventional medicine
I work with high-functioning women who look fine on the outside but are quietly dealing with bloating, unpredictable digestion, and food anxiety.
They’ve tried doctor visits and elimination diets, but still feel frustrated and stuck.
They don’t need quick fixes, restrictive plans, or another protocol to follow blindly.
They need clarity, personalization, and a structured process that looks at the gut, the nervous system, and the full picture.
Because when high-functioning women feel calm in their bodies and confident around food, everything changes.
The Gut Calm Program is a guided 1 to 1 program designed to help you calm your gut, reduce bloating and digestive chaos, and rebuild trust with food and your body using functional testing, nervous system support, and personalized coaching.
What this includes:
✅ Personalized functional gut testing when appropriate to identify what is actually driving symptoms
✅ One on one coaching and support so you are not trying to figure this out alone
✅ A customized, phase based approach that adapts as your body changes
✅ Education and guidance that help you understand your body and make confident decisions long term
Calm and regulate the nervous system
Identify the foods that help your body function at its best
Boost energy and gain clarity
Uncover the missing pieces in your health
Use functional testing to find what’s driving symptoms
Develop personalized protocols for your body
Build sustainable habits for long-term gut health
Reintroduce foods confidently
Support lasting food freedom
We’ll start with a Gut Clarity Call to discuss your goals, challenges, and health history and to see if the Gut Calm Program is the right fit for you.
Then I’ll create a personalized roadmap that aligns with your body, your lifestyle, and your pace.
“The coaching helped me set clear goals and stay accountable each week. Having someone knowledgeable to guide me made all the difference.”
Practical changes: I now choose protein over carbs more often, read menus carefully, and even discovered I love double-steamed broccoli instead of my old loaded baked potato routine.
“Before working with Conny, I struggled with constipation and relied on medications to get through the day. Through functional testing, personalized protocols, and practical lifestyle changes, I now have daily bowel movements naturally and feel more in control of my health.”
Context: I work in a high-stress job, but these changes fit into my life and actually work.
Conny helped me set goals and provided the guidance and support I needed to achieve them. She is knowledgeable, patient, and encouraging without judgment.”
Results: I’ve improved my mobility, energy, and gut health. I feel more capable of handling the challenges of Parkinson’s and staying on track with my health goals.
A 1:1 program designed for high-functioning women who are ready to stop letting digestive symptoms control their lives.
Inside the Gut Calm Program, we use functional testing, personalized protocols, and nervous system support to help you calm your gut, restore balance, and enjoy food and life with confidence.
As a client you receive ongoing guidance and accountability through regular check-ins, messaging, and one-on-one coaching tailored to your unique needs.
We track key symptoms, food patterns, and lifestyle factors using simple tools so you can see what’s working and where adjustments are needed.
Our phased approach guides you through regulating the nervous system, identifying root causes, and restoring lasting gut health and food freedom.
You get access to clear, actionable resources, including videos, lessons, and PDFs that teach the skills and knowledge needed to maintain results long-term.
Click below to book your Gut Clarity Call.
We’ll talk through your goals, challenges, and next steps so you can move forward with confidence.
(and that’s okay)
❌ You’re looking for a quick fix or someone to tell you exactly what to eat
❌ You aren’t willing to try new approaches or follow a structured process
❌ You want a one-size-fits-all plan that doesn’t consider individuality
✅ You’re ready to take responsibility for your health and digestive wellbeing
✅ You’re open to learning, implementing, and making sustainable changes
✅ You want lasting results and the confidence to eat freely without fear
No. The Gut Calm Programis a private program, so you won’t be submitting claims. This allows us to focus fully on personalized testing, coaching, and results without the limitations of insurance.
Functional labs help us understand your body’s systems and uncover root causes of digestive and health issues. They aren’t for diagnosing disease—they give us the insights needed to create a personalized plan that restores balance and vitality.
It can help with:
Digestive issues (bloating, constipation, gas, reflux)
Hormonal imbalances (thyroid, adrenal, menstrual or menopausal symptoms)
Fatigue and low energy
Chronic inflammation
Weight and metabolism challenges
Food anxiety and confidence around eating
The program is flexible and fully personalized. To get the best results, you’ll dedicate small portions of your day to practices like stress reduction, meal prep, and movement.
Most clients notice improvements in digestion, energy, and confidence within the first few weeks. Progress depends on your body, your commitment, and consistency—but you’re supported every step of the way.
No. Investing in your health is an investment in your future. I provide personalized support and guidance to help you achieve lasting results.
This program is personalized for your body and lifestyle. We combine functional testing, nervous system support, and coaching to create lasting results—no cookie-cutter plans or restrictive diets.
4-month foundational gut, nervous system, and lifestyle support
Custom mineral supplement not included.
7-month foundational gut, nervous system, and lifestyle support
Comprehensive intake & assessment
Nutrition, digestion, minerals & blood sugar support
DUTCH, GI MAP, OAT, MRT, HTMA
Biometric tools
(CGM, Garmin — purchased separately)
Personalized video results & recommendations
Monthly 45-minute sessions
Monthly 15-minute check-in calls
Messaging support + educational resources
Let’s map exactly why you’re bloated and the steps to fix it.
Conny Wade FDN-P
Wade Wellness LLC
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Disclaimer: Functional Diagnostic Nutrition® health coaches do not diagnose, treat, prevent, or cure any disease or condition. Nothing we share with our clients is intended to substitute for the advice, treatment or diagnosis of a qualified licensed physician. Functional Diagnostic Nutrition® (FDN) Practitioners may not make any medical diagnoses or claim, nor substitute for your personal physician’s care. It is the role of a Functional Diagnostic Nutrition® Practitioner to partner with their clients to provide ongoing support and accountability in an opt-in model of self-care and should be done under the supervision of a licensed physician.
